NUTRITION
Nutrition was one of the most interesting modules I did this year. I really had the wrong idea about nutrition at th3 start of the year but since participating in the module my mindset has changed. Ms Murray let us bring 8n different kinds of food and examine the sugars,fats,carbohydrates,proteins and salt contents in all food. We also went into detail about the harmful effects of drugs on your body. We then looked at athletes and why they decide they need drugs to be able to preform at a high level. For my nutrition project I decided to do it on the effects of having no water for 3 days on your body. I did an actual experiment which was very difficult. But it was worth the results in the end. We then got to bring our projects to the PE expo in Dublin and display our project and judges came around to ask us questions.